My friends and clients Phil and Rita are off on a new adventure into the Colorado Rockies. Colton will miss Phil and Cheetah.
This is from their last workout with me (so far). Rita finally rocked the Hard. Not Easy shirt and everyone enjoys doing burpees with a side leap. Hope you enjoy. Keep a safe distance from the mountain lions. See you.
The new address for the blog is http://trainwithstanimal.com/blog.
